PEARLS: Empowering Older Adults to Live Active, Fulfilling Lives
In 2023, the Council on Aging received the PEARLS grant to support older adults in Orange County, providing evidence-based mental health interventions to enhance well-being and quality of life.
The PEARLS Program (Program to Encourage Active, Rewarding Lives) is designed to help older adults manage depression and improve their quality of life. The program empowers participants by teaching problem-solving skills, goal setting, and behavioral activation techniques to promote mental and overall well-being.
Why is PEARLS Important?
🟣 Addresses Late-Life Depression
- Many older adults experience depression due to isolation, chronic illness, or life changes.
- PEARLS offers a structured, proactive approach to managing depression without relying solely on medication.
🟣 Improves Mental & Emotional Well-Being
- Helps participants identify and engage in meaningful, enjoyable activities that enhance their daily lives.
- Encourages positive thinking and problem-solving to reduce feelings of helplessness.
🟣 Increases Independence & Quality of Life
- Equips older adults with coping strategies to navigate challenges, improving self-confidence and resilience.
- Helps individuals remain socially engaged and active, reducing isolation and loneliness.
🟣 Evidence-Based & Proven Effective
- Research shows that PEARLS significantly reduces depression symptoms and improves participants’ overall well-being.
- Endorsed by organizations like the National Institutes of Health (NIH) and the National Council on Aging (NCOA).
Our PEARLS OC Program is a lifeline for older adults facing depression, offering practical skills and support to help them lead fulfilling, active lives. PEARLS empowers individuals to take charge of their mental health and well-being by providing personalized guidance and proven strategies.